Low Carb Recipes

Teriyaki Meatballs

by Jasmine Ramsey
written by Jasmine Ramsey

These stovetop meatballs are the perfect quick and comforting dinner for busy weeknights. Made with simple pantry ingredients and coated in a rich teriyaki sauce, they come together in under 30 minutes. Using lean ground turkey keeps them on the lighter side while still flavorful and juicy. 

Teriyaki Meatballs

Serves: 4-6 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 4.7/5
( 6 voted )
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Ingredients

  • 1 lb ground turkey (Ground beef works as well)
  • 1 egg
  • 1/4 Cup bread crumbs
  • 1/4 Cup grated parmesan cheese
  • 1/2 tbsp onion powder
  • 1/2 tbsp garlic powder
  • 1/2 tsp italian seasoning
  • 1 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 13 oz Teriyaki sauce
  • olive oil for frying

Instructions

 
  • In a large mixing bowl, combine the ground turkey, egg, breadcrumbs, grated cheese, onion powder, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined. 
  • Roll the mixture into 12 equally sized meatballs. 
  • Heat a large skillet over medium heat and light coat with oil. 
  • Add the meatballs to the skilled in a single layer. Cook for 10-12 minutes, turning every few minutes so that they brown evenly on all sides and cook through completely. 
  • Once the meatballs are fully cooked. reduce the heat to low. 
  • Pour the teriyaki sauce into the skillet and gently toss the meatballs until fully coated. 
  • Simmer for 2-3 minutes until the sauce is warm and slightly thickened. 
  • Serve hot over rice, noodles, or veggies. 
 
 
 
 

 

 

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