Chicken

Air Fryer Chicken Tenders Recipe

by Jasmine Ramsey
written by Jasmine Ramsey

These chicken tenders make the perfect addition for a quick dinner. I also like to meal prep and use these tenders for grilled chicken salad!

Air Fryer Chicken Tender Recipe

Nutrition facts: 200 calories 20 grams fat
Rating: 4.0/5
( 9 voted )
Pin
Print

Ingredients

  • 1 lb chicken tenders
  • 1/4 cup mayo
  • 1 tsp adobo or all-purpose seasoning
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 ts black pepper
  • 1 tsp paprika
  • 1 tsp cornstarch (optional)

Instructions

  1. Coat chicken tenders evenly in mayo and let marinate for at least 30 minutes.
  2. Combine seasonings and cornstarch in a mixing bowl, then distribute evenly on to chicken (I like to use the ziplock bag method)
  3. Place the seasoned chicken in a single layer in the air fryer basket. Cook at 400ºF for 20 minutes, flipping the chicken halfway through.
  4. Remove and serve warm with dipping sauce of choice
  5. Note: No air fryer? No problem. This recipe can also be made by lining chicken on a baking rack and baking the chicken in the oven on 375 degrees for 25 minutes.

You may also like

Cajun Lemon Pepper Wings Recipe

Chicken Noodle Soup Recipe

Easy Green Chili Chicken Enchiladas Recipe

Jerk Chicken Pasta Recipe

Easy Chicken and Broccoli Recipe

Crispy Ranch Chicken Wing Recipe

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Close